Results from the first week? Yet according to the latest weight loss program, although fluctuations carbohydrates, we can do it.
Each diet seems to work somewhere we've never seen before ... In the early days all goes well. But as the weeks passed we see that not only can not get rid of excess weight, but realize and that what we lose resumes quickly. Disappointed and we follow an even tougher diet. Error!
According to the book by the American nutritionist James Ward Cruise Control Diet, «when the body thinks that the amount of food they receive is inadequate nolimitly, reacts by storing fat and conserving energy by glycogen, a polysaccharide of muscle and liver tissue. "
Moreover the lack of carbohydrates for long depriving the brain glucose is essential for the production of neurotransmitters such as serotonin, which creates a feeling of satiety. That is why the Wendy Chad warns those who follow this diet with few carbohydrates do not do it for more than seven days.
Each diet seems to work somewhere we've never seen before ... In the early days all goes well. But as the weeks passed we see that not only can not get rid of excess weight, but realize and that what we lose resumes quickly. Disappointed and we follow an even tougher diet. Error!
According to the book by the American nutritionist James Ward Cruise Control Diet, «when the body thinks that the amount of food they receive is inadequate nolimitly, reacts by storing fat and conserving energy by glycogen, a polysaccharide of muscle and liver tissue. "
Moreover the lack of carbohydrates for long depriving the brain glucose is essential for the production of neurotransmitters such as serotonin, which creates a feeling of satiety. That is why the Wendy Chad warns those who follow this diet with few carbohydrates do not do it for more than seven days.